The Resource Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD)

Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD)

Label
Ballet beautiful, Body blast
Title
Ballet beautiful
Title part
Body blast
Statement of responsibility
Ballet Beauty ; director, Kate Elson
Title variation
Body blast
Contributor
Subject
Genre
Language
eng
Summary
Get long, lean lines with zero bulk. Get a fit, firm, and graceful body with this ballet inspired workout from Mary Helen Bowers, trainer to the stars. Sculpt a lean, long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms, abs, and butt. It's perfect for anyone pressed for time and looking for a quick and challenging workout with great results. Strengthen and stretch muscles simultaneously to elongate and tone the entire body
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781
LC item number
.B35 2012
PerformerNote
Instructor, Mary Helen Bowers
Runtime
60
Target audience
adult
Technique
live action
Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD)
Label
Ballet beautiful, Body blast, Ballet Beauty ; director, Kate Elson, (DVD)
Publication
Note
Title from container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
stereophonic
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=mvsal&upc=031398161936&oclc={systemControlNumber
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'Canajoharie Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1011819', 'Saratoga Springs Public Library': 'http://pac.sals.edu/polaris/view.aspx?cn=1011819'}
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Note
SALSMW
Other control number
031398161936
Other physical details
sd., col.
Publisher number
33283
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn816406425
  • (OCoLC)816406425
  • 1009461
System details
DVD; NTSC; widescreen; 2.0 Dolby Digital
Video recording format
DVD

Library Locations

    • Canajoharie Library & Art GalleryBorrow it
      2 Erie Boulevard, Canajoharie, NY, 13317-1198, US
      42.907580 -74.572038
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